Weigh In record (no journal entry) for 15 February 2021
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84 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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899 kcal
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Fat: 45.88g | Prot: 24.67g | Carbs: 98.30g.
Breakfast: Coffee Like Раф-Кофе (300мл), Сосиска в Тесте. Lunch: Варламов Чечевичный Суп, Простые Пельмени. more...
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Losing 0.3 kg a Week
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senchikhin's Weight History
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