Weigh In record (no journal entry) for 13 February 2021
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92.4 kg
Lost so far: 2.9 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1701 kcal
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Fat: 24.65g | Prot: 104.35g | Carbs: 266.94g.
Breakfast: Овсяная Каша на Молоке, Кофе с Молоком. Lunch: Куриные Грудки (Жареные), Шебекинские Рожки Гладкие. Dinner: Ростагроэкспорт Сметана 15%, Куриный Суп, Dr. Korner Хлебец Гречневый. more...
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Losing 3.9 kg a Week
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Corum072's Weight History
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