Weigh In record (no journal entry) for 15 February 2021
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104 kg
Lost so far: 10.3 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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404 kcal
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Fat: 5.00g | Prot: 9.40g | Carbs: 82.40g.
Breakfast: Post Shreddies . Lunch: Walkers Baked Ready Salted Crisps. more...
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Gaining 0.2 kg a Week
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BryanX54's Weight History
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