Weigh In record (no journal entry) for 15 February 2021
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70 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1100 kcal
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Fat: 25.71g | Prot: 110.12g | Carbs: 101.11g.
Breakfast: Пассим Гречка с Грибами и Луком. Lunch: Куриные Фрикадельки, Dr. Korner Хлебец Медовый, Кефир 2,5%. Dinner: Минтай Запечённый, Помидоры, Минтай. Snacks/Other: Песочное Печенье, Печенье к Чаю. more...
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Gaining 0.1 kg a Week
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zaharinalena1's Weight History
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