EtkinHesap's Journal, 27 May 20

Weigh In record (no journal entry) for 27 May 2020
76 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:
643 kcal Fat: 25.49g | Prot: 19.96g | Carbs: 90.32g.   Breakfast:  Kahve. Lunch:  Bal,  Havuç,  Çırpılmış Yumurta. Dinner:  Taze Fasulye, Bim Rus Salatası,  Yaprak Sarma. Snacks/Other:  İğde,  Kuru Hurma. more...

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EtkinHesap's Weight History


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