Weigh In record (no journal entry) for 15 February 2021
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67.3 kg
Lost so far: 2.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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2340 kcal
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Fat: 104.41g | Prot: 100.39g | Carbs: 253.99g.
Breakfast: Landjunker Bauchscheiben, Basmati-Reis (Gekocht), Pudding. Lunch: Royal Thai Klebereis . Dinner: REWE Beste Wahl Sojabohnenkerne , Basmati-Reis (Gekocht), Le Gusto Bratkartoffeln mit Speck & Zwiebeln, Erdnüsse. more...
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Gaining 1.1 kg a Week
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ineshof1's Weight History
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