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gala_bril
Journal
15 Feb 21
gala_bril's Journal, 15 Feb 21
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Weigh In record (no journal entry) for 15 February 2021
69 kg
Lost so far:
9 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2021:
925 kcal
Fat: 40.12g | Prot: 27.07g | Carbs: 120.23g.
Breakfast:
Kraft Mayonesa, Tomates, Vivo Galletas de Salvado, Té Endulzados con Edulcorante de Bajas Calorías.
Lunch:
Lechuga, Lentejas Cocidas.
Dinner:
Palta, Vivo Galletas de Salvado.
Snacks/Other:
Lider Tarta de Fruta.
more...
1978 kcal
Exercise:
Hula Hoop - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Gaining 0.1 kg a Week
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gala_bril's Weight History
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