Weigh In record (no journal entry) for 15 February 2021
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85.1 kg
Lost so far: 18.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1351 kcal
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Fat: 57.58g | Prot: 79.81g | Carbs: 130.43g.
Lunch: Vinagre, Macaxeira Cozida, Carne. Dinner: Queijo Coalho, Jasmine Farelo de Aveia, Danubio Requeijão Zero, Ovo Cozido. Snacks/Other: Power One Pasta de Amendoim Sabor Beijinho, Piracanjuba Leite Integral, Dux Whey Protein Isolado Coco, Banana, Abacaxi, Casa de Bolos Bolo de Churros, Pipoca Branca (em Óleo). more...
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Losing 1.4 kg a Week
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leticiafranca1's Weight History
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