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Mulai dari awal
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89 kg
Lost so far: 1 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1011 kcal
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Fat: 197.47g | Prot: 60.48g | Carbs: 109.78g.
Dinner: MILKU Susu Coklat, Jagung Rebus, Bakso Aci, Telur Rebus, Hoka Hoka Bento Beef Teriyaki. more...
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Gaining 0.2 kg a Week
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