Weigh In record (no journal entry) for 15 February 2021
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64.7 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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2013 kcal
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Fat: 89.74g | Prot: 96.31g | Carbs: 204.11g.
Breakfast: COTO Tostadas de Pan Light, Banana, Azúcar, Café, Dia Leche Semi Descremada. Lunch: Huevos Revueltos (Enteros, Cocidos), Pechuga de Pollo (sin Comer la Piel). Dinner: Nestlé Agua Saborizada, Empanada de Atún. more...
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Gaining 0.2 kg a Week
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Lucas0392's Weight History
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