Weigh In record (no journal entry) for 15 February 2021
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80.7 kg
Lost so far: 5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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456 kcal
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Fat: 8.29g | Prot: 24.63g | Carbs: 73.64g.
Breakfast: Mate, Mate. Lunch: Sprite Sprite , Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Chuletas de Cerdo (Lomo, sin Hueso). Snacks/Other: Beldent Chicle. more...
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Losing 0.4 kg a Week
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