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E vamos de tentar eliminar 900g até sexta-feira 🙌
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69.9 kg
Lost so far: 4.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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894 kcal
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Fat: 40.41g | Prot: 45.90g | Carbs: 87.03g.
Breakfast: Banana Prata, Mariza Canela em Pó , Café. Lunch: Pele e Carne da Coxa de Frango, Feijão Vermelho, Arroz Branco (Cozido). Dinner: Sadia Nuggets de Frango Tradicional . Snacks/Other: Power One Pasta de Amendoim Integral, Tomates Cereja, Philadelphia Cream Cheese Original, Pão de Forma. more...
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Losing 0.4 kg a Week
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Lisaaa21's Weight History
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