Weigh In record (no journal entry) for 15 February 2021
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53.7 kg
Lost so far: 7.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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863 kcal
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Fat: 32.44g | Prot: 41.54g | Carbs: 103.03g.
Breakfast: Чудо Творожок 2 Слоя Заповедные Ягоды, Nescafe 3 в 1 Caramel Taste, Простоквашино Сливки 20%. Lunch: Неполнит Тарталетки с Творожным Сыром и Зеленью. Dinner: Творог 5%. Snacks/Other: Лимак Кукурузные Палочки Сладкие, Galbani Сыр Моцарелла, Яблоко. more...
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Losing 0.7 kg a Week
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marta.gr's Weight History
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