anice fernandes's Journal, 15 Feb 21

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🙏prossiga no foco

64.4 kg Lost so far: 3.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2021:

2006 kcal

Fat: 137.52g | Prot: 137.28g | Carbs: 60.66g. Breakfast: Ovo Cozido. Lunch: Lasanha de Berinjela, Sadia Meio da Asa de Frango (Tulipa), Vagem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Buritis Queijo Provolone. Dinner: Lasanha de Berinjela. Snacks/Other: Bolo Low Carb, Oba Castanha de Caju . more...

2024 kcal

Exercise: aeróbico - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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anice fernandes's Journal, 15 Feb 21

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anice fernandes's Weight History