Weigh In record (no journal entry) for 15 February 2021
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88.3 kg
Lost so far: 11.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1700 kcal
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Fat: 75.15g | Prot: 105.84g | Carbs: 157.13g.
Breakfast: Café, Farelo de Aveia, Mamão Papaia, Ovo Mexido. Lunch: Cenouras Cozidas, Batatas (sem Casca, com Sal, Fervido), Carne de Panela, Alface. Dinner: Leão Chá Mate Natural, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Da Terrinha Tapioca, Ovo. Snacks/Other: Banana Prata, Forno de Minas Pão de Queijo Tradicional, Morangos. more...
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Gaining 0.2 kg a Week
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daianebom's Weight History
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