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Proof just how bad one cheat meal affects my body. Up 1.8 lbs from last nights cheat. 😡
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63.0 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1276 kcal
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Fat: 70.78g | Prot: 82.05g | Carbs: 85.64g.
Breakfast: International Delight Southern Butter Pecan Coffee Creamer, About Time Natural Vanilla Vegan Protein, Coffee, Califa Farms Coconut Almond Milk Blend. Lunch: La Tortilla Factory Whole Wheat Organic Tortillas , 365 Organic German Mustard, Earthbound Farm Organic Baby Spinach, Cucumber (with Peel), S&W Premium Organic Garbanzo Beans, Kirkland Signature Organic Brown Eggs. Dinner: Thai Kitchen Unsweetened Coconut Milk, Dried Whole Sesame Seeds , Kirkland Signature Organic Creamy Peanut Butter, Kinder's Teriyaki Marinade & Sauce, Kirkland Signature Raw Tail-off Shrimp, Vitacost Shiratake Fettuccine Konjac Pasta, Asparagus . Snacks/Other: Basse Raw Brazil Nuts. more...
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Gaining 5.7 kg a Week
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Fiestyaries's Weight History
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