Weigh In record (no journal entry) for 15 February 2021
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125.2 kg
Lost so far: 11.4 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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533 kcal
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Fat: 23.48g | Prot: 23.94g | Carbs: 58.99g.
Breakfast: Café com Açúcar, Tirol Queijo Mussarela (18g), Nutrella Pão de Forma Light. Lunch: Chuchu Cozido, Tomates Cereja, Sadia Nuggets de Queijo. Dinner: Catupiry Cream Cheese , Tapioca. more...
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Losing 0.3 kg a Week
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nessatruffas's Weight History
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