Weigh In record (no journal entry) for 15 February 2021
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65.1 kg
Lost so far: 4.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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902 kcal
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Fat: 34.56g | Prot: 64.83g | Carbs: 83.93g.
Breakfast: Zeytinler (Küçük-Ekstra Büyük), Krem Peyniri, Kepekli Ekmek, Salatalık (Soyulmuş), Haşlanmış Yumurta. Lunch: Badem, Leblebi, Kayısı. Dinner: Tatlı Salatalık Turşusu, Sade Yoğurt (Kaymağı Alınmış Süt), Kepekli Ekmek, Izgara Tavuk. more...
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Losing 2.5 kg a Week
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funharcayiyen's Weight History
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