Weigh In record (no journal entry) for 15 February 2021
|
82.9 kg
Lost so far: 6.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
1169 kcal
|
Fat: 40.76g | Prot: 74.37g | Carbs: 125.72g.
Breakfast: Carrefour Pain Complet, Thé sans Sucre, Tutti Free Sucre, Envia Yaourt aux Fruits 0%. Lunch: Blanc de Poulet (Poulets à Rôtir ou à Griller), Printiligne Crème Dessert Allégée au Chocolat, Champignons. Dinner: Holland Master Gouda Vieux, Lindt Chocolat Noir 85%, Nescafé Cappuccino, Envia Yaourt aux Fruits 0%, Champignons de Paris (Sautés), McEnnedy Hot Dog Sausages, McEnnedy Hot Dog Rolls. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Nescafé Cappuccino, Mandarine. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claire3360's Weight History
|