Weigh In record (no journal entry) for 15 February 2021
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65.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1957 kcal
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Fat: 64.88g | Prot: 184.24g | Carbs: 154.39g.
Breakfast: Queijo Coalho, Itacolomy Manteiga com Sal, Goma de Tapioca, Itambé Requeijão Light, Clara de Ovo. Lunch: Peito de Frango, Urbano Espaguete Integral Zero Glúten. Dinner: Maracujá, Molico Leite Desnatado em Pó, Euronutry Totally 3Whey Sabor Maracujá . Snacks/Other: Quaker Aveia em Flocos, Betânia Iogurte Natural Desnatado, Amendoim. more...
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Gaining 1.4 kg a Week
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Graciellex's Weight History
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