Weigh In record (no journal entry) for 15 February 2021
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75.8 kg
Lost so far: 4.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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3271 kcal
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Fat: 177.97g | Prot: 124.79g | Carbs: 285.08g.
Breakfast: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Watt Pro50+ Mousse Cioccolato. Lunch: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Mandarino, Arance, Olive Verdi Farcite, Fattorie Girau Ricotta di Pecora, Curcuma, Curry in Polvere, Olio Extra Vergine di Oliva, Lenticchie Cotte. Dinner: Olive Verdi Farcite, Bofrost Caponata alla Siciliana, Amadori Evviva Wurstel di Pollo e Tacchino, Per Te Saltimbocca. Snacks/Other: Sapori e Piaceri Crostoli, Fage Trublend Fragola, Sigel Cannoli Siciliani (Mastro Pasticciere Siciliano). more...
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Gaining 6.3 kg a Week
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Galaga69's Weight History
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