Weigh In record (no journal entry) for 15 February 2021
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50.7 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1284 kcal
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Fat: 63.73g | Prot: 35.52g | Carbs: 141.94g.
Breakfast: Кофе с Молоком и Сахаром, Степ Шоколад Лесной Орех и Карамель, Lay's Чипсы с Беконом. Dinner: Каждый День Шаурма с Курицей. more...
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Gaining 2.8 kg a Week
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Radoss728's Weight History
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