Weigh In record (no journal entry) for 11 February 2021
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53.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1543 kcal
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Fat: 46.45g | Prot: 62.18g | Carbs: 219.84g.
Lunch: 八寳飯, 先麥 芋頭Q, 義美 蝦捲, 白饅頭, A菜, 水煮蛋. Dinner: 年糕, 發糕, 油飯, 炒青菜, 雞腿, 全家 佛跳牆, 蘿蔔糕. Snacks/Other: 口福不淺 能量蛋白餅乾-可可, 芭樂. more...
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steady weight
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may181876's Weight History
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