Weigh In record (no journal entry) for 15 February 2021
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73.5 kg
Lost so far: 43.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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503 kcal
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Fat: 26.51g | Prot: 49.48g | Carbs: 18.61g.
Breakfast: Kaffee mit Milch. Lunch: Landjunker Kassler Lachs , Gut & Günstig King Prawns Garnelen Natur, Dr. Oetker Creme Fraiche Legere, Barilla Pesto Rosso, Champignons Frisch. more...
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steady weight
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Liann1978's Weight History
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