sugasshi17's Journal, 15 Feb 21

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Weigh In record (no journal entry) for 15 February 2021

57 kg Lost so far: 11.5 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

Losing 2.6 kg a Week

4 Supporters Support

Comments

Sen sıyırmışsın, 38 kg nedir ya 1.46 boyun varsa 45 kg ol en az, zayıflığı fitlikle karıştırma. En önemli konuyu atlıyorsun YAĞ ORANI! Yağ oranın 15 olduğu sürece istersen 60 kg ol, problem olmaz.

08 Mar 21 by member: Cengizhan007

Yeme bozukluğum var

14 Mar 21 by member: sugasshi17


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sugasshi17's Journal, 15 Feb 21

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