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kekskaninchen
Journal
15 Feb 21
kekskaninchen's Journal, 15 Feb 21
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Weigh In record (no journal entry) for 15 February 2021
79.1 kg
Lost so far:
5.9 kg
.
Still to go:
19.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2021:
599 kcal
Fat: 10.61g | Prot: 61.67g | Carbs: 67.29g.
Breakfast:
Kölln Früchte Hafer-Müsli, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett.
Lunch:
Ehrmann High Protein Chocolate Mousse.
Dinner:
Möhren, Champignons, Rote Paprika, Brokkoli, Aldi Putenschnitzel.
more...
2176 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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kekskaninchen's Weight History
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