Weigh In record (no journal entry) for 15 February 2021
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99.5 kg
Lost so far: 22.5 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1511 kcal
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Fat: 81.87g | Prot: 101.91g | Carbs: 85.32g.
Breakfast: Aknaz Tam Yağlı Beyaz Peynir, Domatesler, Zeytin, Pankek. Dinner: Roka Marulu, Palamut Izgara. Snacks/Other: Beyaz Leblebi. more...
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Losing 0.6 kg a Week
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aslihaneslem's Weight History
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