Weigh In record (no journal entry) for 15 February 2021
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56.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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709 kcal
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Fat: 22.67g | Prot: 25.79g | Carbs: 98.30g.
Breakfast: Kaşarlı Tost, Nescafe 3 Ü 1 Arada Ice. Lunch: Eti Lifalif Kuru Meyveli ve Fındıklı Müsli, Dost Tam Yağlı Yoğurt. Dinner: Aknaz Tam Yağlı Beyaz Peynir, Beyaz Ekmek. Snacks/Other: Küp Şeker, Sütlü Kahve, Türk Kahvesi. more...
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Losing 2.8 kg a Week
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Dark Angelll's Weight History
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