Weigh In record (no journal entry) for 15 February 2021
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61.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1593 kcal
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Fat: 71.89g | Prot: 75.89g | Carbs: 158.56g.
Breakfast: Xylitol, Reduced Fat Cappuccino, Coconut Muffins. Lunch: Dijon Mustard, Crosse & Blackwell Tangy Mayonnaise Lite, Mediterranean Delicacies Modified Feta Cheese, Basil , Baby Spinach, Chicken Breast Meat (Roasted, Cooked) , Pick n Pay Sundried Tomato Tortilla Wrap. Dinner: French Rolls , By word of mouth (Frozen for you) Beef Goulash. Snacks/Other: Cadbury Dairy Milk Chocolate, Xylitol, Reduced Fat Cappuccino. more...
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Losing 0.5 kg a Week
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Kelly.h 2.0's Weight History
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