Weigh In record (no journal entry) for 15 February 2021
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61.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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787 kcal
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Fat: 37.76g | Prot: 32.84g | Carbs: 82.88g.
Breakfast: Yeşil Çay, Mom's Granola, Sek Quark Kayısı Kinoa. Lunch: Migros Labne, Badem, Kiraz Domates, Wasa Original. Dinner: Tam Buğday Ekmeği, Tam Yağlı Sade Yoğurt, İmam Bayıldı. more...
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Losing 0.2 kg a Week
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poyunannesi's Weight History
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