Weigh In record (no journal entry) for 15 February 2021
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65.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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904 kcal
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Fat: 44.14g | Prot: 30.53g | Carbs: 97.23g.
Breakfast: Coffee, Селянське Молоко 2,5%, Глобино Фарш Асорти, JS Лапша Удон. Lunch: Raffaello Конфеты, Сильпо Банан. Dinner: Гордій Помидоры Черри, Глобино Фарш Асорти, Своя Линия Гречка с Маслом. more...
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Losing 3.5 kg a Week
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