Weigh In record (no journal entry) for 15 February 2021
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67.7 kg
Lost so far: 11.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1037 kcal
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Fat: 34.59g | Prot: 93.56g | Carbs: 85.81g.
Breakfast: Кулиничи Хлеб Тостовый Европейский, Комо Сыр Хаварти, Куриное Филе. Lunch: Гречка Отварная, Хек, Салат из Капусты и Огурца. Dinner: Кулиничи Хлеб Тостовый Европейский, Комо Сыр Хаварти, Куриное Филе. more...
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Losing 0.2 kg a Week
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Наталі Перчак's Weight History
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