Weigh In record (no journal entry) for 15 February 2021
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94.6 kg
Lost so far: 24.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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388 kcal
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Fat: 16.43g | Prot: 23.82g | Carbs: 35.89g.
Breakfast: Татищев Блинчики с Индейкой, Вареное Яйцо, Икра Лососевая, Dr. Korner Хлебец 7 Злаков, Овсяная Каша на Воде. more...
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Losing 0.0 kg a Week
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kottapank's Weight History
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