Weigh In record (no journal entry) for 15 February 2021
|
65.1 kg
Lost so far: 2.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
1291 kcal
|
Fat: 65.05g | Prot: 107.29g | Carbs: 67.86g.
Breakfast: Кинто Наршараб , Пестравка Закваска 2,5%, Банан, Запеканка. Lunch: Жареный Картофель, Гусиное Мясо, Сиртаки Сыр. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Asiyshka's Weight History
|