Weigh In record (no journal entry) for 15 February 2021
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86.6 kg
Lost so far: 3.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1325 kcal
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Fat: 93.04g | Prot: 76.44g | Carbs: 47.38g.
Breakfast: Graubrot, Grandessa Himbeermarmelade, Butter. Lunch: Lidl Grillkäse, Gemischter Salat mit Dressing. Dinner: Low Carb Lasagne. more...
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Gaining 1.1 kg a Week
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Momo4576's Weight History
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