Weigh In record (no journal entry) for 15 February 2021
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76.5 kg
Lost so far: 3.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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247 kcal
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Fat: 10.36g | Prot: 31.36g | Carbs: 6.19g.
Breakfast: Kokt Ägg, Kaffe med Mjölk. Lunch: ICA Torskfilé, Blandad Sallad. Snacks/Other: Kaffe med Mjölk. more...
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Gaining 0.4 kg a Week
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mariablom40's Weight History
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