Ольга280480's Journal, 15 Feb 21

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Weigh In record (no journal entry) for 15 February 2021

68.1 kg Lost so far: 1.9 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2021:

2130 kcal

Fat: 107.54g | Prot: 56.73g | Carbs: 229.00g. Breakfast: Окей Макароны Запеченные с Ветчиной и Сыром, Snickers Snickers Криспер, Суфле, Кофе. Lunch: Яблочное Пюре Несладкое. Dinner: Токио Сити Чизкейк, Суши Шоп Ролл Запеченный с Лососем. Snacks/Other: Te Gusto Варенье из Фейхоа, Хайнц Фасоль в Томатном Соусе, Компот без Сахара. more...

1981 kcal

Exercise: Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Ольга280480's Journal, 15 Feb 21

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