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Ольга280480
Journal
15 Feb 21
Ольга280480's Journal, 15 Feb 21
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Weigh In record (no journal entry) for 15 February 2021
68.1 kg
Lost so far:
1.9 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2021:
2130 kcal
Fat: 107.54g | Prot: 56.73g | Carbs: 229.00g.
Breakfast:
Окей Макароны Запеченные с Ветчиной и Сыром, Snickers Snickers Криспер, Суфле, Кофе.
Lunch:
Яблочное Пюре Несладкое.
Dinner:
Токио Сити Чизкейк, Суши Шоп Ролл Запеченный с Лососем.
Snacks/Other:
Te Gusto Варенье из Фейхоа, Хайнц Фасоль в Томатном Соусе, Компот без Сахара.
more...
1981 kcal
Exercise:
Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Ольга280480's Weight History
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