Weigh In record (no journal entry) for 15 February 2021
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67.2 kg
Lost so far: 13.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1687 kcal
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Fat: 107.84g | Prot: 43.92g | Carbs: 143.31g.
Breakfast: Хлеб Черный, Колбаса, Колбаса, Хлеб Черный, Растворимый Кофе (из Порошка), Сахар. Lunch: Яготинский Сметана 21%, Хлеб Черный, Колбаса. Dinner: Яготинский Сметана 21%, Яготинский Сметана 21%, Хлеб Черный. Snacks/Other: Яготинский Сметана 21%, Гранат. more...
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Gaining 0.7 kg a Week
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111155555's Weight History
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