Weigh In record (no journal entry) for 15 February 2021
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91.5 kg
Lost so far: 21.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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745 kcal
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Fat: 19.30g | Prot: 33.04g | Carbs: 108.14g.
Breakfast: Кофемания Капучино на Кокосовом Молоке . Dinner: Zuegg Варенье Сливовое, Fitness Злаковый Батончик с Клубникой, Домик в деревне Творог 5,5%. more...
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Gaining 0.7 kg a Week
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n.s.komolov's Weight History
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