Weigh In record (no journal entry) for 15 February 2021
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104.8 kg
Lost so far: 11.2 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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974 kcal
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Fat: 53.20g | Prot: 25.43g | Carbs: 105.50g.
Breakfast: Ашан Зефир Ванильный, Экомилк Молоко 3,5%, Альметте Творожный Сыр Сливочный, Вареное Яйцо, Дедовский Хлеб Батон Нарезной. Lunch: Окей Салат Рыбный. Dinner: Картофель с Грибами. Snacks/Other: Королек. more...
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Gaining 1.4 kg a Week
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Bonita1963's Weight History
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