Weigh In record (no journal entry) for 15 February 2021
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80.7 kg
Lost so far: 1.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1455 kcal
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Fat: 57.58g | Prot: 117.77g | Carbs: 115.21g.
Breakfast: Альпен Гольд Горький Шоколад 70%, Ирбитский Молочный Завод Молоко Ирбитское 3,2% , Шаурма. Lunch: Першинский Сметана 15%, Оливье. Dinner: Шаурма. Snacks/Other: Першинский Сметана 15%, Талицкий Молочный Завод Творог Обезжиренный . more...
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Gaining 0.4 kg a Week
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МарияMatrosova's Weight History
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