Weigh In record (no journal entry) for 15 February 2021
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92.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1407 kcal
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Fat: 42.69g | Prot: 106.32g | Carbs: 148.01g.
Breakfast: Inject Nutrition Preparato Pancake, Decò Nocciole, Novi Crema. Lunch: Fesa di Tacchino, Pane di Semola. Dinner: Orogel Cuori di Carciofi Interi, Scotti Riso Integrale 10', As Do Mar Tonno all'olio d'oliva Sgocciolato . Snacks/Other: Mandorle, Anderson BARRA 50 Pistacchio , Arance. more...
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Gaining 1.4 kg a Week
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Carmelo89ct's Weight History
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