Weigh In record (no journal entry) for 15 February 2021
|
122.9 kg
Lost so far: 10.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
1297 kcal
|
Fat: 60.33g | Prot: 74.02g | Carbs: 112.71g.
Breakfast: Авокадо, Останкино Блинчики с Мясом. Lunch: Домик в деревне Сметана 15%, Yelli Суп Турецкий с Булгуром. Dinner: Вкусные Консервы Горбуша Натуральная Дальневосточная. Snacks/Other: Яйцо. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@ivanova_77's Weight History
|