Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Anastasiya28091985
Journal
15 Feb 21
Anastasiya28091985's Journal, 15 Feb 21
Anastasiya28091985's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 February 2021
61 kg
Lost so far:
1 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2021:
717 kcal
Fat: 19.54g | Prot: 40.72g | Carbs: 99.00g.
Breakfast:
Кофе с Молоком, Быстров Каша Овсяная с Малиной.
Lunch:
Квашеная Капуста, Пекинская Капуста, Капуста Тушеная с Мясом, Капустная Запеканка.
Snacks/Other:
Яблоко, Морковь.
more...
1806 kcal
Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Anastasiya28091985's Weight History
View Complete History