Weigh In record (no journal entry) for 15 February 2021
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104.4 kg
Lost so far: 19.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1104 kcal
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Fat: 58.57g | Prot: 91.34g | Carbs: 48.82g.
Breakfast: Ростагроэкспорт Сметана 20%, Вкуснотеево Творог 9%. Lunch: Куриный Бульон, Куриные Котлеты, Куриные Бедрышки. Dinner: Домик в деревне Йогурт Термостатный Классический 3,7%, Колбаса Докторская. more...
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Losing 2.6 kg a Week
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dobrodennik's Weight History
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