Weigh In record (no journal entry) for 15 February 2021
|
64.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
703 kcal
|
Fat: 12.16g | Prot: 17.74g | Carbs: 132.87g.
Breakfast: Семена Льна, Кофе с Молоком, Магнит Банан, Призма Яблоко Зеленое. Lunch: Булка с Повидлом, Огурец (с Кожурой), Подлива, Макароны Отварные. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asya.asya_'s Weight History
|