Weigh In record (no journal entry) for 15 February 2021
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78.7 kg
Lost so far: 3.6 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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679 kcal
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Fat: 51.27g | Prot: 26.69g | Carbs: 29.70g.
Breakfast: Нескафе Кофе с Молоком без Сахара . Lunch: Чай, Часар Котлеты Свино-Говяжьи, Винегрет. Snacks/Other: Миндаль Миндаль. more...
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Losing 0.7 kg a Week
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tsareva_svetlana22's Weight History
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