Weigh In record (no journal entry) for 15 February 2021
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96.8 kg
Lost so far: 10.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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383 kcal
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Fat: 22.92g | Prot: 29.68g | Carbs: 14.48g.
Dinner: Салат из Тунца. more...
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Gaining 8.1 kg a Week
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