Weigh In record (no journal entry) for 15 February 2021
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54 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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819 kcal
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Fat: 27.92g | Prot: 36.31g | Carbs: 111.77g.
Breakfast: ご飯, きゅうり, サラダチキン, みかん, だし, 豆腐, 卵, トマト. Lunch: エノキ. Dinner: ブルボン バタークッキー, トマト, 森永製菓 塩キャラメル (4.6g). more...
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Losing 2.8 kg a Week
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