Weigh In record (no journal entry) for 15 February 2021
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58.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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761 kcal
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Fat: 20.73g | Prot: 47.48g | Carbs: 98.96g.
Breakfast: 마켓컬리 동물복지 구운란, 사과 (껍질 제외). Lunch: 와사비, 토마토, 허닭 닭가슴살 스테이크 불고기맛, 고구마 (껍질제거, 요리, 삶음). Dinner: Kurly's 동물복지 구운란, 고구마 (껍질제거, 요리, 삶음). Snacks/Other: 스타벅스 (Starbucks) 에스프레소, 매일 매일우유. more...
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Losing 2.1 kg a Week
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jiyun_98's Weight History
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